Despite what magazines claim and billboards show, there are no miracle cures for stopping ageing. It is a natural process that happens to all of us but there are some things that you can do to slow this process down.

Drinking plenty of water and keep yourself hydrated will ensure that your skin has a healthy complexion. It will allow for toxins to pass through your system quickly and help to keep skin blemish free.

It is believed that leaving makeup on overnight can also age the skin. This is because it can block pores and slow down the regeneration process of cells. Smoking is another main contributor to ageing skin. Even after a few months of stopping smoking you will notice a vast improvement in the look and feel of your skin.

Sun damage is not only damaging to the skin causing it to age quicker but can also be very dangerous and can cause skin cancer. Staying out of high heats and always wearing the correct factor sun cream can help to eliminate this.